To help a cigarette smoker quit effectively and smoothly, it’s very important their nicotine intake is provided by an alternative source.

In order to promote e-cigarettes as a viable method for smokers to quit, new regulations are in place in Europe to test devices ensuring they’re delivering nicotine consistently and effectively.

Research published by the Addiction Journal shows that atomisers, which vapourise e-liquid contained in a refillable tank, are better suppliers of nicotine than earlier cartomizer e-cigarettes.

This means that smokers looking to vape to quit should look to purchase an atomiser. This will replace your nicotine from cigarettes better and soften the blow of the switch to e-cigarettes.

For more information about e-cigarettes and e-liquids, check out our basic guide to vaping.