Jennifer, 25, is an office worker who started smoking when she was 16 because of her friends. She decided to give up when she began to see the damage smoking was doing to her health.
She was smoking 10 cigarettes a day, usually when she was stressed by project deadlines. With the support of her family and her local Stop Smoking Service, she was able to quit.
Now, her skin is brighter, softer, and hydrated and she finds that she is more active than before. She smoked her last cigarette on May 16th 2015.
how she quit
Jennifer used a combination of nicotine patches and e-cigarettes to help curb the nicotine cravings. She used a Dinner Lady Disposable pod device for its ease of use and cheap cost. The packaging and look of this product was similar enough to a cigarette that it was easy enough to replace her usual packs.
Her favourite e-liquid flavour is Lemon Tart by Vape Dinner Lady.